Yarrow was the plant that got me into herbalism. It is widespread throughout most of the world, growing prolifically in meadows and roadsides. I see it as a kind and steadfast guardian, incredibly supportive to our bodies and hearts.
Folklore– It was said that Achilles was dunked in yarrow infused waters as a baby, causing supernatural protection of his body save for the one spot where his mother kept a hold on him– the heel, or achilles tendon, which later was the one spot he was fatally wounded. We see this lore reflected in its latin name Achillea millefolium. Achilles also used yarrow to treat the wounds of his soldiers on the battlefield.
History– Humans have had a relationship with yarrow since ancient times. A neanderthal was found laid to rest on a bed of medicinal flowers, one of them being yarrow, in a grave dated back 60,000 years ago. It was often hung in homes for protection against evil and illness. Yarrow sewn into a pillow was said to cause the sleeper to dream of their true love.
Uses- Yarrow is a common ally for the blood, being used to stop both internal and external bleeding. The bitter leaves chewed up, or dried and ground to a powder, is a tremendous remedy for a bleeding wound. A fresh leaf rolled up and stuck up the nostril is a common remedy for a nosebleed. Internally, yarrow works wonders for the menstrual cycle for both scanty and heavy flow, encouraging blood or easing it as needed. It is also aids the body when fever is present, encouraging purging through sweat, and gently bringing the fever down if it’s too high. A traditional tea for fever is an equal blend of yarrow, peppermint, and elderflower. Being a bitter herb, it’s often used in tinctured bitter blends, taken before meals to aid digestion. A carrier oil infused with yarrow is an excellent addition to a herbal first aid kit to soothe skin wounds of any kind. It is also used for soothing acne and rosacea.
Esoteric– Energetically, Yarrow is a protective herb, a shield for the heart, reflective in the shape of its flowers that truly look like little shields. It’s a profound medicine for empaths who feel they are thrashed about by the whims of other people’s emotions, and those who struggle with protecting their boundaries. I’ve taken yarrow as a flower essence for this reason.
Notes– Yarrow is a beautiful flower to plant in the garden, beloved by pollinators, often available in all kinds of vibrant colors. If you’re making herbal recipes, however, the most potent kind is the wild white (or light pink) variety. It’s medicine is strongest after a period of drought, so harvest after a bout of hot weather, but make sure the flowers are still white and vibrant.
I hope you can find some yarrow this summer and learn from this loving plant ally!
– Anna
Yarrow on my daily hike. My toddler always waves and says “Hi ‘Arrow!”
Disclaimer: This information is for educational purposes only. Please consult with a qualified medical professional or healer before using any plant for medicinal purposes.*
Blog Author: Anna Elzinga
Anna started writing when she was seven and has been learning folk herbalism for many years. Her other hobbies include hiking, knitting & crocheting, and reading. She lives in a tiny house on the coast of British Columbia with her husband and daughter.